Last week was A Week at work. My husband and I had a getaway on the calendar that we’d scheduled back in August, and I was grateful for the chance to put our everyday lives away for a couple of days. After riding hills and mountains all the time here at home, we wanted to see what it felt like to ride flat roads. And we both were craving the coast.
We put our bikes on the roof rack and headed to a little bed and breakfast we’d visited back in 2021. When the innkeeper asked what time to expect us for breakfast, Brian and I looked at each other — do we want to eat before we ride, or after? The whole reason I exercise is so I can eat. I wanted the anticipation of breakfast while we rode.
“Food is my reward. I want to eat after we ride,” I said. We told the innkeeper 9:30. We got up early Saturday morning, before the sun, and rode out as soon as it was light.





We rode close to 30 miles and it felt great. It was so easy compared to the hills back home. The roads were quiet, and the sunlight glowed on the marsh. When we returned for breakfast, the coffee, fruit, oat pancakes, sausage patties, and baked egg with cheese and dill were deeply satisfying.
We didn’t have anything else to do, so we went for another 30 miles after breakfast, this time to several of the nearby beaches.

We showered, got lunch at a Mexican restaurant, where I ate all the guacamole I could bear, got a coffee and walked around the quaint little town of Gloucester, and then went back to our room, where we collapsed into a deep and beautiful afternoon nap.
Besides eating, weekend naps in daylight, where your mind and body stop with the mania — no more thinking, no more doing, just blissful surrender to daytime drowsiness — are one of my favorite things in life.
Sunday morning, we rode again before another delectable breakfast, this time of spinach, egg, and cheese casserole, fruit, bacon, asparagus, and lemon panna cotta with honey and toasted almonds. In all, we rode close to 90 miles over the weekend. It’s probably been 20 years since I rode that much in that condensed a time. It felt great to empty my mind and my body, and to come back home refreshed.