Happiness ensues

Since the pandemic began, I’ve focused a lot on the pursuit of happiness. I wanted to keep my spirits up. I took the free Science of Well-Being course through Coursera, I listened to happiness podcasts, I kept a wellness journal where I recorded things I was grateful for, exercise, meditation, beauty and excellence I appreciated, … Continue reading Happiness ensues

Motivation

Everything that gave her pleasure was small and depressed him. – “Everything That Rises Must Converge,” Flannery O’Connor When I first read that quote, it made me laugh. Then, it puzzled me. It made me question myself*, because most things that give me pleasure are small: a flaky pastry, a smooth cup of coffee, the … Continue reading Motivation