I can do hard things

One of the biggest challenges I’ve faced and overcome was a self-imposed one. In 1999, I rode a bicycle 330 miles through Appalachia in 3.5 days. I raised $1900 for people suffering from AIDS in the Washington D.C. metro area, then joined 1700 other riders to pedal my bike from North Carolina, through Virginia, and … Continue reading I can do hard things

Frozen swim gear

It was 12℉ (-11℃) this morning when our daughter and I pulled out of the garage at 5:10 to drive to swim practice. Less than 12 hours prior, when we were on our way home from swim practice, she told me she wanted to start going to morning practices on Wednesdays. “They do power towers … Continue reading Frozen swim gear