When our daughter is at her evening swim practice, I drop her off then drive over to a nearby trail, the Huckleberry, where I pop my headphones on and either go for a run or a walk. It used to be that I could go for an hour walk, then drive over to the aquatic … Continue reading Last Huckleberry walk before the time change
The air is cool and heavy, the sky overcast. A crow caws, and I hear it through the open window. This morning when I sat here, I watched a V of Canada geese fly through the flat grey sky. Their honks echoed off the mountains in the fog. On Saturdays, our daughter has swim practice … Continue reading Signs of fall
Back in January, I started bringing my phone on my running route so that I could entertain myself while I ran. I leaned on my phone’s camera to find novel ways to look at the same scenery I saw every single time I set my timer and vowed to run for 30 minutes. Despite passing … Continue reading Hidden stump
What matters now is the sun. It is out, is is warm, it is shining on the days and I want to walk in it. As I age, running hurts. It hurts my joints, it hurts my shins, it hurts my lungs and my throat. Likewise, exercise DVDs – the Jillian Michaels workouts that got … Continue reading What matters now
Butterfly Mind 